Healthest plant for indoors

Healthest plant for indoors

Are you considering adding plants to your home? Plants give people health benefits as well, and some of those benefits might surprise you. The right houseplants brighten up living spaces by adding a decorative element. Even better, some indoor plants have special qualities that benefit their owners.

Content:
  • The best indoor plants for cleaner air
  • 15 of the Best Bedroom Plants for a Prettier, Healthier Space
  • 10 of the Best Plants for the Bedroom
  • Indoor Jungle For Beginners: Easy To Care For Houseplants
  • Houseplants: to support human health
  • The 9 Best Vegetables You Can Grow Indoors
  • 21 Best Indoor Plants For Any Location
  • Plants that Grow Without Sunlight | 21 Best Plants to Grow Indoors
WATCH RELATED VIDEO: 8 Healthiest Plants To Have In Your House

The best indoor plants for cleaner air

No backyard needed. For many of us, growing vegetables at home is starting to sound more and more appealing. It saves you a trip to the grocery store, and it's a great way to put your green thumb to work. But if you think living in an apartment like me or not having a yard counts you out, think again! With a little care, growing plants indoors is easy.

Here's everything you need to know about growing plants indoors, plus our list of the best vegetables to grow in your indoor garden. To start, find a container that's large enough for the roots of your plant to grow, that also has a drainage hole the bottom. You can DIY your own container by repurposing old plastic yogurt tubs or storage bins, but any pot with a drainage hole will do.

Of course, you'll need to put your container on a dish, saucer, or tray to capture any moisture that drains out so you don't ruin a table or windowsill. Plant your veggies or seeds in your container using indoor potting soil , which is specially formulated to help plants grow in indoor conditions. Once you've got your plants ready to go, set them up in front of a sunny window. The biggest challenge to growing vegetables indoors is going to be lack of light.

Vegetables will need at least hours of sunlight per day, while fruits will require hours per day. When it comes time to water your plant, less is more. Because they're not subject to intense outdoor heat, they will not dry out as frequently, so be careful not to overwater. You want to keep the soil moist, but not damp or dry. Low humidity can be tough on indoor plants, so either use a spray bottle to mist them with water each day or consider investing in a cool-mist humidifier.

Even without grow lights, expect to see some sprouts fairly quickly. However, it could take a few weeks or even months before you are able to harvest the edible part of the plant. Summer is the best time of year to grow, as you'll have the most natural light available. However indoor vegetables can grow year-round, bringing cheer even during the dreary winter months.

If growing potted vegetables indoors sounds like a little more work than you're looking to do, there's an even easier way to grow some types of vegetables in your own home: try regrowing them from scraps. Green onions , lettuce , and celery all are great candidates for regrowing from scraps. Simply add the scraps to a container, allow the bottoms to soak in water and give them plenty of natural light.

Before you know it you'll have an endless supply of these vegetables growing in your own home. Make it easy on yourself by choosing plants that do best indoors.

These vegetables have proven successful indoors:. Carrots require don't much space around them or wingspan you could say but they do tend to require deeper soil than other vegetables. They're cool-tolerant vegetables that thrive at about 60 degrees F. Make sure they get plenty of light, at least 12 hours a day. Green onions do well indoors because they're easy to care for and don't require as much sunlight as some other veggies.

You can either use seeds or you can simply replant the root end of the green onions after using the top. Herbs a subset of vegetables love the sunshine, so you're going to have to make sure they get a lot of it: hours a day.

They tend to do best around 70 degrees F. Some of the best varieties for indoor growing include: chives, parsley, cilantro, oregano, mint, rosemary, sage, and thyme. Pepper plants are tropical perennials, meaning they thrive in warm weather and full sun.

But because they're self-pollinating, they can do quite well indoors. They need high levels of light between hours a day, and thrive at about 70 degrees F. Pot them in a container that's at least eight inches tall, and allow the soil to dry out between waterings. Maybe the most reliable of the bunch are cool-tolerant leafy salad greens like spinach , kale , and arugula. They'll grow in as quickly as four weeks in compact spaces. They need about 12 hours of sunlight per day, and they do well at around 60 degrees F.

Don't let their size fool you, microgreens are packed with 40 times more vitamins and nutrients than fully grown plants. You'll grow them the same way you would leafy salad greens, but you'll harvest them when they're just about weeks old. Try adding them to sandwiches for a nutritious crunch. This one may surprise you, but you can grow potatoes both sweet and regular in soil from scraps.

Start with a sprouted potato and cut it up into chunks, laying them out sprout-side-up on at least four inches of soil. Top them off with another four inches of soil and in about two months you'll have potatoes! Make sure you have a large enough pot, because these can get quite large and you may have to continue adding soil as they grow to ensure that the potatoes are always covered with soil.

Radishes are quick growers, with only 30 to 40 days from germination to harvest. They won't need as much light as many other veggies, but make sure they're not too crowded so their bulbs can grow. Tomatoes are a warm-weather loving plant, but that doesn't mean they're hopeless indoors. They'll need a lot of light, about 14 to 20 hours a day. Like peppers, they're self-pollinating, but you can also shake them to help the pollen fall from flower to flower.

Smaller varieties tend to do better in containers, and you'll find the seeds germinate fairly quickly. Related: Browse our entire collection of Vegetable Recipes. By Melanie Fincher Updated March 17,Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission. Pin FB Share. Credit: Vanessa Greaves. All rights reserved. Close this dialog window View image.


15 of the Best Bedroom Plants for a Prettier, Healthier Space

On the hunt for a tall houseplant to invigorate a bare corner, provide privacy from a window, or just add a pop of life to your space? Look no further than these 11 showstoppers. With proper care, they can all grow to be upward of 6 feet tall indoors. Some larger plants and trees can be quite finicky, so we split up the list based on how difficult each one is to take care of and what it needs to thrive. Whether you're a new plant parent or a vegetation veteran, consider this your cheat sheet to the giant greenery of your dreams. A tropical tree with a unique braided stem, the Money Tree got its name from ancient Chinese folklore, where it was the answer to a poor farmer's prayers for wealth and success. Today, it's still considered a great plant for attracting abundance at home in feng shui.

Looking for the best indoor trees to grow in your living room? Discover 17 great choices (including tropical indoor plants), plus tips for.

10 of the Best Plants for the Bedroom

Few things can brighten up a home quite like some indoor houseplants. But if you're not exactly an expert gardener and you have more of a black thumb than a green thumb, you might feel reluctant to introduce any indoor plants into your home. But there's no need to worry, as there are plenty of great indoor plants that don't require too much upkeep. These are the best indoor plants for beginners, so your space can feel like a luscious green wonderland. Whether you want something leafy and green or something a bit more colorful, these house plants actually thrive within your home. Most require watering only once a week at most, which means you don't have to feel the need to babysit them or let them get in the way of your busy life. Consider taking one of these indoor plants home to start your life as a proud Plant Parent. If you're the type of person who kills every plant you touch, then maybe it's time to try a snake plant.

Indoor Jungle For Beginners: Easy To Care For Houseplants

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She has written for many other outlets, covering everything from interiors to plant care. Both seasoned plant parents and newbies alike know that there are a large number of plants that can thrive and grow indoors.

Houseplants: to support human health

Make a donation. As well as looking good, houseplants support human health in homes, offices, school and hospitals. Research suggests that the greatest benefits of indoor plants are through wellbeing and productivity improvement. There is discussion around their influence on indoor air quality. Detail on the number of plants required is being researched.

The 9 Best Vegetables You Can Grow Indoors

We spend a lot of time indoors, making healthy indoor air quality a top priority. Great news for lovers of houseplants like pothos, pictured above! Still, every bit helps, right? And do we really need another reason to fill our homes with natural beauty? Read on to find out the top air-purifying plants that aid in the removal of pollutants such as formaldehyde, benzene, trichloroethylene and carbon monoxide. Remember: Some plants and plant parts can be toxic. Keep them out of the reach of children and pets. Beautiful as a groundcover or a houseplant, English ivy is a classically elegant choice that is also excellent for removing harmful chemicals found in the home.

Snake Plant: Best overall houseplant · Boston Fern: Best high-end houseplant · Mexican Hat Plant: Best value houseplant · Majesty Palm: Easiest indoor plant to.

21 Best Indoor Plants For Any Location

Many chemicals are used as ingredients in products in our homes. Flooring material, electronics, and many other products emit toxic volatile organic compounds VOCs that pollute your indoor air. The good news is that you can use air purifying plants to clean indoor air in your living areas, bathrooms, and even bedrooms. But what plants can clean air and remove toxins?

Plants that Grow Without Sunlight | 21 Best Plants to Grow Indoors

While the health benefits of plant-based diets are well documented, did you know plants can also help improve your health just by being in your home? The research found that a number of different houseplants could act as natural air filters. Additionally, a study has shown that being in an environment with plants can help reduce stress and improve blood pressure and heart rate, reports Time. A very common houseplant, pothos are known for being exceptionally hardy, and are difficult to kill. You might think of ivy as an outdoor plant that adds rustic charm to old buildings.

When choosing indoor plants for hot rooms, whether you are adding indoor greenery to a sunroom, an area with strong, warm sunlight, your choices in plants that thrive in hot conditions are vast and varied. Continue reading because we have highlighted some of the best indoor plants for hot rooms and tips for success in growing them.

Trying to make your green thumb a little greener? The more air-purifying indoor plants you have throughout your home, the better the air quality. After all, certain air-purifying plants rid the air of harmful toxins and chemicals, releasing oxygen and absorbing carbon dioxide. But aside from air purification, indoor plants are just pretty. Not to mention, they are a gorgeous, natural way to decorate your home without worrying about creating any waste.

The obvious thing that everyone knows is the fact that plants need some light to grow. Luckily there are Plants that Grow Without Sunlight, and you can grow them indoors. When you are looking for such plants, choose ones that are known for their ability to grow in indirect light. They are ideal shade-loving plants, naturally growing in the indirect sun.